Hi, I’m Katie - a mum to a sparkly 4 year-old, a wife and a woman who swapped 23 years in corporate IT for a set of dumbbells and a dream.

Like so many women, I spent years putting everyone and everything else first - work deadlines, family life and the endless to-do list. When I was made redundant, it felt like a sign to finally listen to that quiet voice that kept saying, “This isn’t it.”

I leaned into what made me feel alive, movement, lifting and proper nourishment - and Bloom Fitness Surrey was born.

I’m still on my own health journey too. Living with Hashimoto’s has taught me to slow down, listen to my body and appreciate what strength really means - not just in the gym, but in life.

I know how it feels to be exhausted, to lose confidence and to wonder where the old “you” went. That’s why I created Bloom Fitness Surrey - a welcoming space where busy mums can rebuild energy, strength and self-belief without pressure or perfection. You can train with me in my private, women-only garden gym in Ashford, Surrey, or work with me online from home.

My approach is realistic, supportive and evidence-based - helping you make changes that fit into real life rather than expecting life to fit around a perfect plan.

Because this isn’t about having it all together. It’s about rebuilding, reviving and feeling powerful in your own skin.

Qualifications & continued learning

• IAO Level 3 Diploma in Fitness Instructing & Personal Training – Practitioner MCIMSPA

• EIQ Nutritionist & Online Coaching

• Level 3 Nutrition Coach

• Pre & Postnatal Exercise*

• GLP-1s: Everything You Need to Know – Sophia & Anna Harris

• Training for Older Adults/Over-65s workshop

*Due to Finish Dec 2026