At Bloom Fitness Surrey I help busy women rebuild their strength, restore their energy and feel good in their own skin again. Through evidence based training, balanced nutrition and realistic lifestyle support that fits real life.
Choose the plan that’s right for you: below are my coaching options, including online, 1:1, and semi-private sessions. Find the plan that fits your goals and lifestyle.
PERSONAL TRAINING + SUPPORT
For women who want more than just a workout.
This is full support, both in and out of your sessions.
You’ll get 1–2 personal training sessions per week, alongside tailored nutrition guidance, weekly check-ins, and ongoing accountability to keep you consistent and progressing.
We’ll also work on the things that actually make the difference long-term, building sustainable habits, improving sleep, managing stress, and creating a routine that fits around your real life.
This is for you if you want structure, support, and someone in your corner, helping you stay on track, feel stronger, and become your most confident self.
PERSONAL TRAINING
Focused, flexible training.
For those who want high-quality sessions without ongoing coaching. Just turn up, train, and leave feeling stronger, simple as that.
2:1 COACHING
Train together, stay consistent.
A supportive and motivating way to train with a friend or family member while still receiving expert coaching and guidance.
ONLINE ONLY
Full support, wherever you are.
If you’re not local, or prefer to train independently, this option gives you everything you need to get results. You’ll follow a personalised plan with app guidance, nutrition support, and regular check-ins to keep you consistent and progressing.
At Bloom Fitness Surrey, I help busy women rebuild their strength, restore their energy, and feel good in their own skin again - through evidence-based training, balanced nutrition, and realistic lifestyle support that fits real life.
Compare our coaching options: see what's included in each plan and choose the one that fits your goals.
Pricing
| Features | 1:1 PT Only | 1:1 PT + Support | 2:1 Coaching | Online Coaching |
|---|---|---|---|---|
| Personal Training (Tailored) | ✔ | ✔ | ✔ | ✖ |
| Gym / Workout Plans | ✖ | ✔ | ✔ | ✔ |
| Nutrition Support | ✖ | ✔ | ✔ | ✔ |
| Lifestyle Support (Habits, Sleep, Mindset) | ✖ | ✔ | ✔ | ✔ |
| WhatsApp Support | ✖ | ✔ | ✔ | ✔ |
| Weekly Check-ins | ✖ | ✔ | ✔ | ✔ |
| Monthly Price | 1x/week £160 2x/week £300 |
1x/week £200 2x/week £360 |
£140 Per Person | £120 |
- All sessions must be used within a 4-week block.
- 24-hour notice required for cancellations. Missed sessions cannot be refunded or carried over.
For best results, I recommend aiming for 2 sessions per week where possible.
Progress comes from consistency across the week, not just one session. I’ll also guide you on what to do outside of our sessions, with tailored training plans if needed.
Ready to Begin?
You’ve done hard things for everyone else.
Now it’s time to do something for you.
At Bloom Fitness Surrey, I believe every woman deserves to feel strong, energised and confident again not just in her body, but in her life.
My mission is to help women, especially those navigating midlife and motherhood - rebuild their strength, restore their energy and reconnect with themselves. Through evidence based training, balanced nutrition and realistic lifestyle support, I’ll help you make changes that actually last.
No fads. No guilt. No quick fixes.
Just smart, compassionate coaching that meets you where you are and helps you bloom.
The garden gym is a game changer - calm, welcoming and completely free from the pressure or intimidation of commercial gyms. No crowds, no waiting for equipment - just you, me and a space built to help you lift, focus and reconnect with your body in peace.
It’s a place where you’ll feel seen, supported and reminded of what you’re capable of.
Whether you’re lifting weights for the first time, learning how to fuel your body, or simply carving out time for you again - this is your time. And I’ll be with you every step of the way.
Because this isn’t about perfection.
It’s about progress, power, and feeling good in your own skin.